Why Should You Make Changes For Your Summer Skincare Routine?
As the temperature rises and weather changes, so do your skin’s needs and routine. Just as your wardrobe changes from winter to summer months, so should the way you care for your skin. During the summer months, your skin is more exposed to harmful UV rays and the sun, which can cause your skin to age prematurely, uneven skin tone, sun spots, and wrinkles. Once summer warmer weather rolls in, you might want to consider the following minor changes to your skincare routine in order to maintain that beautiful year-round glow.
3 Must-Haves For Your Summer Skincare Routine
1. Incorporate More Antioxidants
We are all too familiar with the sensation of a sunburn after being in the sun too long. Throughout summer, the UV rays are at some of their most intense points. These UV rays can cause free radical damage, leading your skin to age faster, hyper pigmentation, and burn. As you age, your body tends to lose the amount of antioxidants that are naturally abundant, and instead produces more free radicals. Incorporating antioxidants can protect against sun damage and aid in preventing damage in advance by averting cell damage. Some of the best antioxidants to include in your summer skincare routine are Vitamin C, Vitamin E, and Vitamin A. Visit here if you want to find out 5 Things You Didn’t Know About Vitamin C For The Skin. The best type of antioxidants are found in superfoods as they contain the most nutrients for your skin.
2.Exfoliate the Dead Winter Skin (Sparingly)
As your skin enters hotter months, the dead buildup of skin cells from winter needs to be removed to let new skin breathe and absorb products. Your skin during summer can be more likely to be oily and clog your pores, so finding a light exfoliator to gently remove and smoothen skin can help your complexion shine through. But be careful of not over exfoliating, or exfoliating right before you go into the sun, as your skin can become more sensitive since you may be removing some of the protective layers of skin, especially if you are using a harsher exfoliator. The typical recommendation is to exfoliate at least once a week, or at max three times, depending on your skin’s needs.
3. Switch to a Light-Weight Moisturizer After Sun Exposure
Moisturizers are still an essential to keep in your summer skincare routine despite the amount of sunscreen you may be applying. Moisturizers can aid in keeping the outer layer of your skin healthy, which can protect against damage from UV rays and pollution. Visit here if you want to find out 3 Ways To Protect Your Skin From Pollution. But your skin can tend to get clogged easier through the summer months from excess sweating and sunscreens applied in heavy amounts, so it may benefit more from a light-weight moisturizer, rather than a thicker cream. Try and find a moisturizer that is multitasking and is full of nutrients and ingredients that can target free radical damage. You should pay extra attention to apply moisturizer after being in the sun, to restore all of the nutrients and minerals you have lost.